Posts by Dr. Robert Donaldson

This article answers the question, “Can I sit in my recliner after total knee replacement surgery?” This is the question almost every total knee replacement patient asks me on my first visit...

In this article I am going to cover how much a total hip replacement recipient should walk at all three stages of the recovery after surgery; the hospital stay, the in-home physical therapy, the...

This article will explain the correct way to use cold therapy options to reduce pain and swelling after a total hip replacement surgery. As a physical therapist, this is what I advise my patients...

As a healthcare provider, a senior citizen, and a patient that required three medications to control my high blood pressure, I started taking L-Arginine as a dietary supplement in 2006 and it has...

What Is The Best Way To Generate Income In Retirement? The best way to generate income in retirement is to start a blog, share the knowledge one has gained over the years from work and life...

As a physical therapist, having done thousands of home rehabilitation treatments of total hip recipients, starting within 48 hours of discharge from their 2-day hospital stay, one thing is perfectly...