With over four decades of experience in orthopedic physical therapy, I cannot stress enough the significance of rehabilitation following a total hip replacement (THR). A vital part of your journey back to mobility and strength is a well-structured exercise program. This guide is designed to shed light on the most crucial exercise to incorporate into…
As a seasoned orthopedic physical therapist with four decades in the field, I understand the importance of returning to activities that add joy and vitality to life post-surgery. One common question among my avid golfer patients is, “Can I play golf after a total hip replacement surgery?” The answer is a resounding yes, and there…
Deciding to undergo hip replacement surgery involves an array of factors, with age being a significant consideration. As an orthopedic physical therapist with over forty years of experience, I’ve seen patients of varying ages face this decision. In this article, I will explore the complexities surrounding the optimal age for hip replacement, looking into the…
As an orthopedic physical therapist with over four decades of experience, I can attest to the importance of proper post-surgical care. Compression therapy, notably through the use of ThromboEmbolic Deterrent (TED) hose, is a critical aspect of this regimen. In this guide, we will explore the duration for which compression socks should be worn after…
As an orthopedic physical therapist with four decades of experience, I’ve guided countless patients on the journey to recovery after hip replacement surgery. A common question many have is, “How long after hip replacement can I walk without a limp?” This guide is designed to provide you with an understanding of the recovery process, factors…
Welcome to my comprehensive guide on post-operative care and recovery following total hip surgery. With over forty years of expertise in orthopedic physical therapy, I understand the critical role a caregiver plays in your journey to regain mobility and independence. The duration of caregiver assistance can vary greatly depending on several factors, including the complexity…
As an orthopedic physical therapist with over forty years of experience, I’ve often been asked about the optimal timing for hip replacement surgery. While personal schedules and medical urgency are paramount, certain times of year may indeed offer practical advantages for a smooth recovery from joint hip arthroplasty. In this article, I will delve into…
As an orthopedic physical therapist with over four decades of dedicated service, I’ve witnessed countless patients navigate the challenging recovery journey following total knee surgery. The path to regaining strength and mobility is often marked with highs and lows, but there consistently emerges a day that tests the resolve of even the most resilient patients….
In this article, we will elucidate the most pivotal exercises that patients should prioritize after undergoing a total knee replacement, ensuring they return to their daily activities with strength and confidence. With over four decades of experience in orthopedic physical therapy, I’ve come to realize the profound significance of rehabilitation post-total knee replacement. Among the…
Discover post-knee replacement activities to avoid for optimal joint care. Age In Place School/Buena Physical Therapy offers expert tips for a safe recovery. I am an orthopedic physical therapist with over forty years of clinical experience.I have seen thousands of total knee replacement recipients as a hospital therapist seeing patients immediately after surgery, as a…